Understanding Meditation

The Meditation Series: Part I. This article is an exploration of the answer to the oft-asked question: What is Meditation? This is the first article in a six-part series that explores what Mediation is and also introduces us to different types of meditation practices.

Share

The Pregnant King:
A Book Review

Paro Reads is a monthly book recommendation by members of the Paro Team. Each book that we share is one that we have enjoyed reading, that has offered us delight, inspired us and made us think. We hope you enjoy reading these books as much as we have.

Share

Moon Rhythms: Chandra Namaskar

An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

Share

Painting the Divine

Ocean of Wonder – notes from Simran’s journey – are personal, reflective and hopefully helpful as she offers her own experiences and learnings to others who invariably go through life’s highs and lows.

Share

Finding Myself in the Ideas of India

Ocean of Wonder – notes from Simran’s journey – are personal, reflective and hopefully helpful as she offers her own experiences and learnings to others who invariably go through life’s highs and lows.

Share