The word Incense is derived from the Latin word ‘incensum’ meaning ‘that which is burnt’ and refers to biotic substances made from flowers, resins, gum, herbs, spices, etc., often combined with essential oils, which release fragrance when they are burned
Healing
Chromotherapy or Colour Therapy is a form of therapy that uses colour to balance a person’s emotional, mental and physical energy
Our professional life is what we define as our career path or the work that we get paid for. Our personal life includes different aspects such as family life, social activities, hobbies or leisure activities, sleeping hours, etc.
In the Vedic understanding of the human body, it is believed that our prana (life force) flows through the nadis (energy channels) in our body. There are said to be 72,000 nadis in our body, of which three – Ida, Pingala and Sushumna – are the most dominant
Long before I qualified as an aromatherapist and became the resident Aromatherapy consultant at Paro New Delhi, I took a personal trip to Southern India and travelled through Tamil Nadu, Kerala and Karnataka in search of the rare and expensive liquid gold better known in these parts as Sandalwood
The term Chakra is a Sanskrit word which literally means “wheel of light.” They have been described by many as a spinning wheel of light and colour located along the spine from the base to the crown of the head
Citrus fruits and their fragrances have delighted us since the beginning of recorded history. They are a part of our daily rituals like tea for millions of people around the world
Traditions of cleaning have been a part of many cultures across the world. But more than cleaning, our lives today require decluttering
Nidra or deep, restful sleep is one of the body’s most potent, natural tool of restoration. And yet, most people don’t get enough of it
