Pushan mudra symbolizes the two processes of digestion and elimination

Agni mudra has a direct impact on the digestive fire and also aids weight loss

Apan Mudra

Apan mudra helps stimulate the gallbladder and liver

Mushti Mudra

Mushti mudra promotes digestion by activating energies of the stomach

Matangi Mudra

Matangi mudra activates energies in the solar plexus region

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