Sutradhar
Literally, the holder of string. But also, the teller of stories in the world of classical Sanskrit. He is of this world of illusions – Maya. And yet he is the herald of truth – Satya.
Simultaneously looking forward and backwards, a Sutradhar is he who is the bridge between two worlds, two realities. He who owns nothing. But is the repository of all knowledge.
Paro’s Sutradhar is she who takes us towards our ancestral wisdom. The one who unearths and illuminates what we have forgotten. This is where we return to our roots and rituals. The stories are told in one voice. The stories are told in many voices. Because cultural knowledge is a shared heritage and we are all keepers and inheritors and messengers of that knowledge. We are all Sutradhars.

Shravana Ashtami
Source: Hindu Calendar by Drik Panchang

Music & Monsoon
There are many examples – across art forms – of the effect that the Indian Monsoon has on the land, and its people. In music, it has inspired both, traditional folk and the classical styles of music, and it has inspired them for centuries

Moon Rhythms: Names of the Moon
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

Moon Rhythms: Of Love, Lunacy & The Moon
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

Moon Rhythms: Sleep & Moon Cycles
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

Yoga Mudras To Balance Your Digestive Fire
Yoga hand mudras or hasta mudras can be used for different purposes such as achieving restful sleep, calming the mind and most importantly, balancing our digestive fire

Yoga Mudras For Winter
Yoga hand mudras or hand gestures can be utilised and made part of our daily Yoga practice to ease the flow of energy in our body. These mudras stimulate different parts of the body in order to ease congestion, headaches and colds during Hemanta and Shishir rtu

Moon Rhythms: Rituals of the Moon
An alignment with the Moon and its many phases is instinctive for our body, emotions and our moods. It is in our conscious minds that we seem to have lost conscious awareness of this connection with the lunar cycle, one of the most visible cycles of the natural world.

Moon Rhythms: Sharad Purnima
Sharad rtu, is the season of festivals and is considered a time of beauty, grace and benevolence. And the apotheosis of this season is the Full Moon of the month Ashwina, also celebrated as Sharad Purnima.

Moon Rhythms: Ashwina Amavasya
Moon Rhythms is Paro’s monthly newsletter. It helps us align our bodies and minds with the waxing and waning rhythms of the Moon through ritual practices of the Self